Brenda Mtambo Opens Up About Her Mental Health Journey

Holifil

02 Apr, 2025

Brenda Mtambo has bravely shared her personal battles with anxiety and depression
In an emotional Instagram post, Mtambo revealed how her mental health has been affected
Her honesty resonated with fans, who flooded her page with messages of love and support

There’s something incredibly powerful about seeing someone we admire open up about their struggles. Recently, singer Brenda Mtambo took a bold step and shared her vulnerabilities with the world. She talked candidly about her mental health and the challenges she’s been facing, allowing her fans to see her in a raw and unfiltered way.

Brenda Mtambo opened up about her mental health struggles. Image: Oupa Bopape Source: Getty Images

How Brenda Mtambo is Facing Her Mental Health Challenges

If you know the incredible talent and energy that Brenda Mtambo brings to her music, you might be surprised to hear her talk about the internal battles she’s fighting. In a deeply personal post on Instagram, the Mhlaba Wethu singer revealed how much her mental health has been suffering. She explained that the passing of her grandmother acted as a trigger, pushing her into a state of profound grief and sadness.

Brenda admitted that staying silent about her pain has been eating her alive. She shared her feelings openly, saying, "My mental health is deteriorating. I know this might seem like too much information, but I’m genuinely scared that not speaking up is killing me. On the outside, I might not look sick, but inside, I’m drowning in grief, anxiety, and depression. I wanted to heal privately, but my work demands that I show up publicly, even when I’m struggling. Losing my grandmother has shattered me, and the world feels so heavy right now."

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Brenda also mentioned her desire to seek professional help by checking into a hospital, but her responsibilities as a mother have made her pause and think carefully about the next steps. It’s a reminder that even the strongest among us carry heavy burdens that sometimes feel impossible to manage alone.

Fans Rally Around Brenda Mtambo in Her Time of Need

Brenda’s vulnerability struck a chord with her fans, who quickly rallied around her to offer their support and encouragement. The comments section became a space filled with kindness, empathy, and love as people shared their own experiences and offered words of comfort.

One commenter, buhlebendalomda, wrote, "Someone posted something powerful today about grief. There’s a line that says, 'Grief is love with no place to go.' By sharing your truth, you’ve created a space for that love to flow back to you. Thank you for being honest, Queen. I love you deeply."

zizotshwete added, "Thank you so much for sharing your heart. You deserve all the help you need. Please allow yourself to receive it, sis. We’re praying for you and sending you all the love in the world."

melzinbala chimed in with, "Sis, it must be so hard to find a balance between showing up for your fans and wanting to retreat. Please take care of yourself—for you and for your beautiful children. We’ll be here waiting when you’re ready to come back."

luphumlongcayisa shared a heartfelt message as well: "You’re doing just fine, sweetheart. There’s absolutely nothing wrong with reaching out to us, your public. You’re part of us, and we’re part of you. Grief doesn’t have shortcuts. Let it consume you, but don’t let it drain you. Remember, you’re not alone, and you’re loved more than you can imagine."

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Brenda Mtambo’s Exciting Journey at the 2024 SAMAs

Before diving into this deeply personal chapter, Brenda Mtambo had already made headlines for her success at the 2024 South African Music Awards (SAMAs). For the first time in her career, she was nominated in three categories, marking a significant milestone in her artistic journey. In an earlier report from Briefly News, Brenda expressed her excitement and gratitude for the nominations, hoping to win at least one award.

This year has been a rollercoaster for Brenda Mtambo—full of highs and lows, triumphs and trials. But through it all, she’s shown incredible strength and authenticity, reminding us all that it’s okay to ask for help and to lean on others during tough times. Here’s to Brenda, her incredible music, and her inspiring courage to share her story with the world.